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Best place to ,play badminton, is on a ,badminton, court. The court could be in a ,badminton, indoor centre, or out at a park. The only drawback ,playing, outside is the wind that could affect the direction of a shuttle. I once knew a lady who is a ‘non-,badminton, person’ who asked, “It’s so hot ,playing, in indoor courts, why don’t you guys ...
According to the laws of ,Badminton,, players are not allowed to interfere with the continuous ,play, of the match (cause delays in order to gain back strength), are not allowed to leave the court (except for the allowed intervals), deliberately cause delay or suspension of ,play,, deliberately modify/damage the shuttle in order to change its speed, behave in an inappropriate or offensive manner.
Below we will explain 7 benefits why you should start ,playing Badminton, right now: 1. Physical fitness, building physique and weight loss ,Badminton, is a great body-toning workout, it involves a lot of physical activity. Between the running, lunging, diving and ball hitting, ,playing badminton, burns fat at approximately 450 calories per hour.
13/11/2002, · the other thing that i cannot understand is people who wear baseball caps to ,play badminton,. in baseball, the angle of focus is around 5 degrees, where as in ,badminton,, it is more like 200 degrees (similar value for the players' IQ ). wearing a baseball cap will reduce the peripheral vision, esp when most of the time ,badminton, players have to look upwards at the shuttle. i just don't get it.
Although getting involved in ,badminton, requires minimal equipment, you may want to start with a friendly knock up. If you have enough space, many manufacturers make sets that include the net, racket and shuttlecocks for you to get started with. Fitness. ,Playing badminton, can have a number of positive health and fitness benefits on your body.
5/11/2019, · ,Playing badminton, is not only limited to physical benefits but mental as well. It helps to kick away depression, anxiety and stress while keeping you in a good mood, strong and motivated. You’ll enjoy better and peaceful sleep in the night and minimize the risk of any pre-existing illness getting aroused within your body because of poor sleep.
15/6/2012, · Get familiar with the ,badminton, court. The ,badminton, court is 44 feet (13.4 m) long by 20 feet (6.1 m) wide. If you're ,playing, singles, you ,play, on the part that is 44 feet (13.4 m) long but only 17 feet (5.2 m) wide.